The Vilomah's Prompt Journal is a 5-week guided reflection, self-care, and art therapy journal for bereaved parents. The journal weaves together many of the modalities that the author used on her healing journey after the loss of her only child in 2022.

By using the journal, you'll create a dedicated space for your grief journey. Over the five-week period, you will...
-Find a safe outlet for your emotions
-Develop healthy coping strategies
-Build a routine that supports your well-being
-Honor your child's memory in meaningful ways
-Foster resilience and hope as you move forward.

This journal is here to walk alongside you, offering comfort, guidance, and a gentle reminder that you are not alone in your grief.